Now I know everyone has seen Friday, the movie that has one of my favorite comedians John Witherspoon. His wit and crude humor had my family and me laughing for years, making tough times
CATEGORY: Health & Fitness
After former NFL linebacker Willie McGinest showed Autumn his favorite football speed and agility drills in this workout, he shared some of his tips for staying motivated, avoiding injury and being as healthy as possible.
You already know about secondhand smoke—the type you inhale if you’re sitting next to or near a smoker. It’s known to cause respiratory infections and respiratory symptoms (coughing, sneezing) in children and can increase the risk
With a touch of soy sauce and ginger, these Chinese-inspired green beans make a delicious side. Total Time: 17 min. Prep Time: 5 min. Cooking Time: 12 min. Yield: 4 servings Ingredients: 1 Tbsp.
We get a lot of questions about what to do if you miss a workout. Sometimes workouts get skipped because you’re sick. Or because you’re traveling. Or for some other reason, like your dog
Meet Kristin C. She participated in The Beachbody Challenge® and won the $500 Daily Prize for January 17th! Tell us about your life before you started the program. How did you feel about yourself and your
This kid-friendly meal is great for adults too! Total Time: 35 min. Prep Time: 15 min. Cooking Time: 20 min. Yield: 4 servings Ingredients: 2 Tbsp. raw honey 2 Tbsp. Dijon mustard 2 tsp. rice wine vinegar Nonstick